
Into the Body
Into the Body is a multidimensional method that guides people back into relationship with their physical, emotional, mental, and energetic bodies. It is rooted in the belief that true presence and transformation can only happen when we return to the body.
The method is experiential and integrative, drawing from somatic practices, self-process inquiry work, energy work, and embodied movement. It is a process that invites discovery, attunement, and reconnection to the self. It meets you where you are and unfolds from there.
Our Services
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1:1 Program
For Adults, Parents, & Leaders
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1:1 Program
Teens & Young Adults
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Leadership & the Worksplace
For Corporate & Teams
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Leadership & Workplace
Educators
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Movement & Embodiment Classes
What clients say :
"Michelle has a sixth sense; she knows what you need. Her calming presence never made me feel like bad things happen to me because I've done something wrong. There's no judgment.”
“Michelle has helped me acknowledge myself and come back to my body with love, which I think is a great level of awareness.”
"Michelle is a super intuitive and connected person who helped me on a journey of self-discovery and connection. She is like a guide to better understanding myself - what was happening in my body, how I am actually feeling, and identifying the pain that I didn't understand. Her direction helped guide me into myself when I was struggling, providing a way to connect mind and body.”
“I believe in the body; it holds wisdom. It is a creative force. Our sacred and unique vessel in this lifetime. The body has an innate ability to move towards self-healing when we learn to listen to what it needs and trust its process, our life starts to nourish and flourish such is our nature.”
-Michelle Stone